Help for Fidgeting Hands
Stress is something that most people experience in this fast paced life. There are many people who cannot handle stress well and this leads to anxiety which can be very disastrous to a person’s life. When a person fidgets, it is often caused by one’s anxiety. Today, you can find many techniques that can handle this anxiety in a good manner. Managing anxiety based fidgeting cannot be managed by using toys. People who fidget due to anxiety can be helped by the following devices.
Fidgeting hands can be relieved by running sand through their fingers. You can get a sand garden which is a box or a bowl with a flat bottom that is filled with sand. What people can do is to run the sand through their fingers, use little rakes or sticks or make patterns on the sand. The act is strangely soothing and can help anxiety based fidgeting to relax.
If you play with sand with your fingers, you can end up with sand all over the place which many people don’t like to happen. There are those particular about neatness, so an alternative for a sand garden is kinetic sand. This is a kind of sand that sticks together like dough even when it feels like ordinary sand. You can have a pot of kinetic sand that you can use as a fidget toy without messing up the place.
Why People Think Toys Are A Good Idea
Today you can find fidget spinners and fidget cubes that are especially made for fidgeting hands. This is a simple toy that comes in different forms, sizes, and price ranges that can spin between your fingers and make them relax. Unlike fidget spinners, fidget cubes are more versatile. The six faces of the fidget cube has different friendly activities which includes a switch, a toggle stick, combination counters and other fidget friendly activities Fidgeting hands can do a lot of thing with a fidget cube.
A Brief History of Gadgets
You smart phones can now come with fidget apps. To help in relaxing your fidgeting hands, you can try any of the fidget apps available from your smart phone. With these apps your hands get occupies since the apps can make you swipe, flick, scroll, and others.
There are also old fashioned fidget devices. Anxious people of old used to be comforted by using payer beads. If you are not into religion and you don’t have prayer beads, then you can simply use a string of beads to handle your anxiety.
You will not have a hard time looking for fidget toys in the market and they come with reasonable prices. You simply need to search online to get an idea of how many types of anxiety toys are being sold. Your anxiety will still be there but the fidget toys will just help relax your fingers and hands. Anxiety can be dealt with in different ways and it is best to seek for help to find the cause and solve the problem altogether. Dealing with your anxiety first is much better than dealing only with your fidgeting hands.