After staying indoors for a long time, the best outdoor activity that you can have is mountain climbing; it is not only fun, but it is also a form of exercise that helps you to stretch . Although many people are afraid of mountain climbing, it is a good activity that will give you an opportunity to explore in the mountains experiencing the nature at its best. There are many ways that you can go out for mountain climbing and enjoy every bit of it, as we will discuss it in this article.
If you have stayed for a long time without doing exercises, your body must have been stiff and thus you need v to do some exercises to stretch your body before you can go for a mountain climbing. The worst thing that you can do is to go out for a mountain climbing when you have not done any exercise in a long time. All you will feel is pain and this will make you not enjoy mountain climbing. You can help your body stretch by doing some morning run and some jogging to prepare you for mountain climbing .
2 Know the area well.
One of the biggest mistake that many people make is to go out for mountain climbing without knowing the areas well. Climbing a mountain without knowing the pacer better will not only make you come across some dangerous animals that can harm you, but it will also put you in the danger of coming across some dangerous places where it is not safe for climbing. The best way to know the area that you are going to climb a mountain is buying a map that will show you the physical features in the area, and the time that you will spend going up the mountain and coming down.
3. Select the right attire.
It is important to choose the right attire to go out for mountain climbing; you can wear too tight clothes, nor too loose clothes, you can also not wear soo hot clothes nor can you wear too light clothes. The higher you climb the mountain, the colder it will get for you, and therefore it is important you wear clothes that are moderate in both condition; while light clothes will be uncomfortable for climbing the mountain, you will find that the loose one is also uncomfortable in windy season, therefore you should wear an outfit that will make you as comfortable as possible. The other thing you need to invest in is the mountain climbing boots; buy the shoes that are warm and that will make you feel comfortable.